Peggy

New to this app. Need to get back on track after indulging over the holidays. Cleaner eating and tracking calories really helps me lose and maintain weight. Plus I just feel so much better. Here's...

Christmas gifts

What did y'all get for Christmas? Sadly I did not get AirPods or legos(the LEGO store was apparently sold out of everything) I got a new laptop from Santa though and a lot of clothes.

Sunday Goals!

Good morning! Everyone is invited to share their goals for the day here. My goals are to refocus and restart. My routines have been ka-blooie since Wednesday and I can tell. I need to find time...

Weight Loss Journey

Hi everyone - Putting it here to hold myself accountable. Began a weight loss journey like 6 months ago, only to "fail" and toss on 8 pounds. I lift 3-5 times a week and add 2 runs a week. It's...

I want to reverse my diabetes.

Hello everyone! My name is Melanie, and I have a goal to eventually get off all of my medications by reversing my diabetes, heart condition, and hypertension. I am 38 years old, 5' 0.5" tall, and...

Breakfast

Chive cottage cheese over spring greens is awesome!

Skinny Fat

Hi I'm 21 years old 6'1 and 181 pounds. My body fat percentage is around 15-16% and I'm pretty sure I'm classified as "skinny fat". For the past 3 weeks, I have been doing Hypertrophy training...

running with asthma

Hey! I struggle with asthma, especially when running. Are there any other runners with asthma that can share any tips for this or is it just unavoidable? I want to be able to get into running, but...

Site Issue

Today I got this message on My Plate "Sorry, there was an error while creating this widget. You may continue to use other widgets normally." Does anyone know waht causes this message to appear. I...

Hello, what if everyday i must eat the rice. But i really want to keep deficits calories. So how?

Here is my LIVESTRONG MyQuit Coach daily progress report: Smoked ... 0 Budget ... 0

I have been sober over 2 years from alcohol

its great!!!

where

Where you guys from? I've been seeing a lot of the same people on here so I've been wondering if they put people in the same servers based on their location. Maybe you guys are the only ones using...

Macro Numbers Are Waaaay Off...

它不会每天都发生,但它是瑞士nd time it happened. I don't know for what reason but the macros jump to 500-1000 grams even though food macros tracked and logged are way lower. It...