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Setting Screen Time Limits
With work, play, and distraction rolled into one, it can be hard to limit the time we spend engaged with our smartphones. Moreover, many simply do not realize the amount of screen time they rack up daily.
Click here for more to help you take a step back...
//www.stupidold.com/article/13727118-social-media-and-anxiety/
2tacos
Jun 29 at 05:35 AM