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Steeplechase (track and field)

This activity burns approximately658 calories per hourWe calculate the calories you burn through exercise based on your weight. (Update your weight.)

The steeplechase originated at Oxford University in 1860 and is one of the most demanding track and field events in modern competition. Over the course of the 3,000-meter event, athletes are required to clear 28 obstacles and 7 water jumps. This competition demands all aspects of physical fitness: aerobic endurance, muscular strength, flexibility, balance and razor-sharp reactions.

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