RECIPES
亚麻籽燕麦片
byKeriGlassman|Apr 29, 2013
- PREP
- 05 m
- COOK
- 10 m
- TOTAL
- 15 m
Oatmeal and flaxseeds are nutritional superfoods making this breakfast an excellent way to start your day.
INGREDIENTS
SERVES 1
- 1/2 cup dry gluten-free oats
- 1 cup low-fat milk
- 2 tbsp ground flaxseed
DIRECTIONS
1
Cook oatmeal according to package directions with milk.
2
Top with flaxseeds.
